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Original Essays | September 17, 2014

Merritt Tierce: IMG Has My Husband Read It?



My first novel, Love Me Back, was published on September 16. Writing the book took seven years, and along the way three chapters were published in... Continue »
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    Love Me Back

    Merritt Tierce 9780385538077

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1 Beaverton Cooking and Food- Diet and Nutrition
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The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth about What You Should Eat and Why with CD (Audio)

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The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth about What You Should Eat and Why with CD (Audio) Cover

 

Synopses & Reviews

Publisher Comments:

A complete guide to the healthiest foods you can eat - and how to cook them!

Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.

Synopsis:

A complete guide to the healthiest foods you can eat'Dnand how to cook them!

Synopsis:

From almonds to yucca, readers will learn what nutrients each of the 150 featured foods contains, if it's been recommended to combat any diseases, where to find it, how to prepare it, recipes using the foods, and more!

About the Author

Jonny Bowden, Ph.D., M.A., C.N., C.N.S. is a nationally known expert on weight loss and nutrition and is a and the author of the best-selling "Living The Low Carb Life: Choosing the Diet That's Right for You from Atkins to Zone" (winner of the Consumers Choice Award for Best Nutrition Book of 2004), as well as Jonny Bowden's Shape-Up! The Eight Week Program to Transform Your Body, Your Health and Your Life. He is the host of a popular call-in health show heard nationwide on the Health Radio Network. Jonny frequently appears on television as a health expert (including Fox News, CNN, Deborah Norville Tonight, MSNBC), and is a popular speaker at media events and seminars. He has been featured in The New York Times, The New York Post, Bottom Line Health, Chicago Sun Times, and countless other publications. Visit www.jonnybowden.com. Author of The Great Cholesterol Myth and The Great Cholesterol Myth Cookbook.

Product Details

ISBN:
9781592332281
Subtitle:
The Surprising, Unbiased Truth about What You Should Eat and Why
Author:
Bowden, Jonny
Publisher:
Fair Winds Press
Subject:
Food Content Guides
Subject:
Nutrition
Subject:
Food
Subject:
Diets - General
Subject:
Vegetables
Subject:
Fruit
Subject:
Nutrition -- physiology.
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Subject:
Diet
Subject:
Digestion
Subject:
superfood
Copyright:
Edition Description:
Paper Text
Publication Date:
20070101
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
150 illustrations.
Pages:
360
Dimensions:
10 x 8.06 x 0.93 in 2.63 lb

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» Cooking and Food » Diet and Nutrition » Nutrition
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» Health and Self-Help » Health and Medicine » Diet and Nutrition
» Health and Self-Help » Health and Medicine » General
» Health and Self-Help » Health and Medicine » General Medicine
» Health and Self-Help » Health and Medicine » Nutrition
» Reference » Bibliography and Library Science
» Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth about What You Should Eat and Why with CD (Audio) Used Trade Paper
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$17.50 In Stock
Product details 360 pages Fair Winds Press (MA) - English 9781592332281 Reviews:
"Synopsis" by , A complete guide to the healthiest foods you can eat'Dnand how to cook them!
"Synopsis" by ,
From almonds to yucca, readers will learn what nutrients each of the 150 featured foods contains, if it's been recommended to combat any diseases, where to find it, how to prepare it, recipes using the foods, and more!
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