Synopses & Reviews
In QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK, a leaner, fitter Governor Mike Huckabee motivates readers to better health. With his new 12 "Stop" program, he encourages people to break free from the destructive habits that threaten their health and self-esteem. According to Huckabee, focusing solely on weight loss usually leads to failure, and attention to total body health is the only way to truly succeed. Filled with Huckabee's realistic lifestyle changes, practical fitness approach, and southern humor, QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK motivates readers to take action and realize fitness is not a fad, it's forever.
Synopsis
Now in trade paperback, the bestselling book in which a leaner Arkansas Governor Mike Huckabee shares his secrets for creating better health habits that last a lifetime.
In QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK, Governor Mike Huckabee, who has shed 100 pounds and kept it off, motivates readers to better health. With his new 12-STOP program, he encourages readers to break free from the destructive habits that threaten their health and esteem. According to Huckabee, focusing solely on weight loss usually leads to failure. Attention to total body health is the only way to truly succeed.
About the Author
Mike Huckabee lives in Little Rock, Arkansas.