Synopses & Reviews
100 Questions and Answers About Sports Nutrition & Exercise provides easily accessible answers to questions that athletes, athletic trainers and coaches may have about sports nutrition. Equipped with case studies, quick tips, and testimonials, this practical guide covers topics such as: vitamins and minerals, fluids, medications and supplements, weight management, warm ups and cool downs, flexibility, and more.
This text provides easily accessible answers to questions that athletes, athletic trainers, coaches and weekend warriors have about sports nutrition. It will be part of the 100 Question and Answer Series and will serve as a stand alone item, or as a bundle option for any of our nutrition, health, of fitness titles.