Synopses & Reviews
Now, in her most practical and prescriptive book to date, bestselling author Debbie Ford delivers a three-part process that empowers us to let go of toxic thoughts and destructive behaviors and discover the deep peace that resides within. The first 7 days are a life-changing release of everything from the past that depletes our vitality and holds us back. When we purge these old emotions--like hardened grief, bitter resentments, deadening regrets, and outdated beliefs--we begin to feel a new passion for life. During the next 7 days, standing in the present, Ford has us take an honest look at where--and who--we are today. We'll observe everything and notice what is and what is not working. Standing firmly inside the present moment, we realize our own strength and the ability to respond to the calling of our soul. The final week brings the most exhilarating transformation as we look into the future and discover who we want to be from this day forward.
The 21-Day Consciousness Cleanse carries us on an incredible personal journey that will open our eyes to all that we are and all that we desire to be. We transform our consciousness and unlock purpose, meaning, and passion in our life.
Review
“Living fully in the present. Discovering our true calling. These are not impractical concepts out of reach. In Debbie Fords wonderful new book, she walks you through a process of discovery. Our outer shells crumble to reveal the souls gold that has been waiting to be discovered.” Marianne Williamson, author of The Age of Miracles
Review
“Once again, Debbie Ford offers a simple and elegant process to get you in touch with the deepest part of your being, so you can live a life of meaning and purpose.” Deepak Chopra, author of Reinventing the Body, Resurrecting the Soul
Review
“Life coach extraordinaire, Debbie Ford, offers an inspiring program to cleanse toxic thoughts and behaviors to help everyone achieve an emotionally freer, loving, more authentic life. This book is a 21 day guide that is easy to practice and benefit from.” Judith Orloff, MD, author, Emotional Freedom
Review
“No matter what ones spiritual beliefs may be, anyone who engages in the practices prescribed by the author cannot but benefit. The message is clear and the practice is specific and systematic. I recommend to anyone who wishes to engage in a journey of psychological healing and spiritual growth.” Harville Hendrix, Ph.D., author of Getting the Love You Want
Synopsis
THE 21-DAY CONSCIOUSNESS CLEANSE is an invitation to dedicate 21 days to building a profound and intimate relationship with your highest self. Within each us there lives a hungry ghost that is always craving more, whether it′s money, fame, attention or material possessions. Our decisions and behaviors are too often guided by this ego-driven force that clogs our hearts and dominates our minds. If unchecked, it grows stronger and starts influencing all aspects of our lives. We get stuck in the past, avoid the present, and feel discouraged about our future.
Now, bestselling author Ford delivers a three part process that empowers us to let go of the toxic thoughts and destructive behaviors, and discover the deep peace that resides within.. We learn to let go of the past, get honest about the present, and envision the future of our dreams. THE 21-DAY CONSCIOUSNESS CLEANSE carries us on an incredible personal journey that will open our eyes to all that we are and all that we desire to be.
Synopsis
In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21-day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the souls deepest purpose. Ford, the New York Times bestselling author of Why Good People Do Bad Things, offers a unique program designed to clear our minds and hearts from the negative thoughts and feelings that build up over time and too often guide our decisions and behaviors.
About the Author
Debbie Ford is the national bestselling author of The Dark Side of the Light Chasers, The Secret of the Shadow, Spiritual Divorce, The Right Questions, The Best Year of Your Life, Why Good People Do Bad Things, and The 21-Day Consciousness Cleanse, and a coauthor of The Shadow Effect. Ford conducts workshops and trainings around the world supporting lifelong personal, emotional, and spiritual education and transformation. She lives with her son in San Diego, California.