Synopses & Reviews
A collection of 75 completely allergen-free recipes ready in 30 minutes or less, perfect for food allergic kids and busy professionals who need to get meals on the table swiftly.
With her acclaimed cookbooks and loyal following, Pascal is a leader in the food allergy community. As the mother of two boys with food allergies and a top blogger in the field, Pascal knows the value of weeknight-friendly allergy-free recipes that can be prepped and on the table in half an hour—such as Creamy Mac 'n' "Cheese," Buffalo Wings with Ranch Dressing and Deep Dish Pizza with Italian Sausage. Allergy-Free and Easy Cooking is a hardworking resource for cooks who need to avoid any on the top eight food allergens without sacrificing flavor.
About the Author
CYBELE PASCAL is the author of two bestselling cookbooks, The Allergen-Free Baker’s Handbook and The Whole Foods Allergy Cookbook, and has appeared on The Martha Stewart Show, the Food Network, the Today show, Good Morning America Health, PBS, and NPR. She is a leading blogger in the field with an award-winning website, and she lectures and teaches nationally. Pascal serves as a Celebrity Ambassador Who Cares for FAAN/FAI (Food Allergy and Anaphylaxis Network) and is the founder and president of Cybele’s Free-to-Eat, a line of gluten-free foods that are free of the top eight allergens. For more information, visit www.cybelepascal.com.
Table of Contents
Introduction: Free and Easy for All
Stocking Your Kitchen for Quick and Easy Allergy-Free Cooking
Soups and Stews
Pasta and Noodles
Casseroles and Potpies
Chicken and Turkey
Beef, Pork, and Lamb
Takeout at Home