Synopses & Reviews
Chef Ani Phyo is back with Anis Raw Food Essentials
, full of everything you need to know to master the art of live food. Phyo shows you how to whip up simple, fresh recipes using what youve already got in your kitchen while also offering tips on dehyrating and more sophisticated techniques. Looking for innovative meals that are healthy and delicious? Phyo offers everything from classic comfort foods like nachos and burgers to Reuben sandwiches and bacon, along with more gourmet dishes like risotto, angel hair pasta, and her you-wont-believe-theyre-raw” desserts.
Anis Raw Food Essentials once again proves that you dont have to sacrifice taste to reap the benefits of raw foods, all while living a greener lifestyle. Recipes include: Broccoli and Cheeze Quiche, Kalamata Olive Crostini, Cashew Tofu” in Miso Broth, Grilled Cheeze and Tomato Sandwiches, Cheeze Enchilada with Ranchero and Mole Sauce, Pad Thai, Pesto Pizza, and many more.
Named a “Top Ten Vegan Cookbook” by VegNews, July/August 2010 VegNews, May/June 2010
“The raw-food styling’s of the uncook queen Ani Phyo return for her most must-have volume yet. Ani’s Raw Food Essentials hits all of the basics—and beyond—in its hefty 300+ pages. Written with the beginner in mind, Phyo’s comprehensive content makes it perfect for anyone interested in adding more raw, unprocessed, delicious, and healthy meals to their life…Phyo’s tone is nothing but positive and supportive, encouraging small steps toward a healthier lifestyle and never demanding a 100-percent raw diet—especially not overnight.”
Library Journal, 5/15/10 “If you've avoided raw cookbooks in the past, this is a great starter title.” VegDaily.com, 6/22/10“Ani Phyo guides readers through the fundamentals of raw food preparation in a simple and user-friendly manner.” Copley’s News Service“The foods are raw but her techniques are exceptionally polished” Healthy Magazine (UK)“Ani Phyo is fast becoming the go-to girl for all things raw. This book provides over 250 recipes and tips that prove that you don’t have to sacrifice flavour to reap the benefits of a raw food diet. Phyo explains that raw food is more than just a diet – it is a way of life. She teaches readers how eating fresh, organic ingredients can affect the way we look, feel and interact with the earth. If you’ve been thinking about going raw, this book provides easy transitional recipes and techniques to help you painlessly make the change.” Funky Raw Magazine (UK)“If you are a beginner to raw food, this would make an excellent first recipe book, and even if you consider yourself an expert, you will find lots of ideas and inspiration within the 320 pages of this book.” Discovery’s PlanetGreen.Com, 10/21/10
“[Ani is a] change-maker.” Top Sante Health and Beauty (UK), July 2011 “[R]aw food bible.”
From the author of "Ani's Raw Food Kitchen" and "Ani's Raw Food Desserts" comes this collection that once again proves that one does not have to sacrifice taste to reap the benefits of raw foods, all while living a greener lifestyle. Photographs throughout.
From the author of Anis Raw Food Kitchen (over 45,000 copies sold) and Anis Raw Food Desserts, comes the go-to book for all things raw.
From the nationand#8217;s premiere raw food chef, the go-to reference for all things raw, with more than 200 recipes and tips for newbies and seasoned raw foodies alike
Want to go raw, but not sure how to start? Aniand#8217;s Raw Food Essentials offers easy transitional recipes--using the equipment you already have in your kitchen. Looking for innovative meals that are healthy and delicious? Ani offers everything from comfort classics like nachos and burgers to more gourmet dishes like risotto, angel hair pasta, and her you-wonand#8217;t-believe-theyand#8217;re-raw desserts. Aniand#8217;s Raw Food Essentials once again proves that you donand#8217;t have to sacrifice taste to reap the benefits of raw foods and a greener lifestyle.
About the Author
Ani Phyo is one of the nations premier raw food chefs. The author of Anis Raw Food Kitchen, Anis Raw Food Desserts, and Return on Design and founder of SmartMonkey Foods, she lives in Los Angeles.