Synopses & Reviews
From the co-author of the New York Times bestseller The Arthritis Cure comes a fitness guide to ease the lives of tens of millions of arthritis sufferers. This guide is the result of painstaking and documented research that is organized in easy-to-read chapters. Brenda Adderly offers a common-sense approach to a powerful and enjoyable treatment that will enhance and improve the lives of those who suffer from arthritis and ultimately help halt or reverse degenerative osteoarthritis.