Synopses & Reviews
Synopsis
Today's foods, high in sugar and carbohydrates, are not only making us fat, they also put us at risk for diabetes, stroke, dementia, and cancer. Az car en la sangre breaks the paradigms on one of the greatest epidemics of our time: high levels of sugar. In this book, Dr. Mosley debunks common myths such as the belief that gradual weight loss is always better than rapid weight loss and those who lose weight will inevitably regain it. This book is perfect for anyone who has struggled with their weight and wants to regain control of their overall health. A detailed 8-week program with full menus is included.
Synopsis
Los alimentos de hoy en d a, con alto contenido de az car y carbohidratos, no s lo nos est n haciendo engordar, tambi n nos ponen en riesgo de padecer diabetes, accidentes cerebrovasculares, demencia y c ncer.
Az car en la sangre es un libro que rompe los paradigmas sobre una de las m s grandes epidemias de nuestro tiempo: los altos niveles de az car. En este libro, el Dr. Mosley derriba mitos comunes, como la creencia de que la p rdida de peso gradual es siempre mejor que la p rdida de peso r pida y que quienes pierden peso r pidamente, inevitablemente, lo recuperan de nuevo. Este es un libro para cualquier persona que ha luchado con su peso y quiere recuperar el control de su salud. Incluye un detallado programa de 8 semanas con men s completos.
Today's foods, high in sugar and carbohydrates, are not only making us fat, they also put us at risk for diabetes, stroke, dementia, and cancer. Az car en la sangre breaks the paradigms on one of the greatest epidemics of our time: high levels of sugar. In this book, Dr. Mosley debunks common myths such as the belief that gradual weight loss is always better than rapid weight loss and those who lose weight will inevitably regain it. This book is perfect for anyone who has struggled with their weight and wants to regain control of their overall health. A detailed 8-week program with full menus is included.