Synopses & Reviews
Synopsis
This book offers a comprehensive program for attaining radiance and vitality using natural techniques. Includes directions and recipes for making scrubs, toners, moisturizers, facial sprays, and hair rinses, so easy to prepare they can be made in your own kitchen. From what to eat to how you sleep, from skin and hair care, exercise, massage, and soothing spa baths to healing visible health conditions such as acne, eczema, sunburn, and varicose veins, Beauty By Nature is the complete guide to unlocking your beauty potential. Also includes a chapter on body care for men.