Synopses & Reviews
Synopsis
This work states that we can use whatever life presents to strengthen our spiritual practice, including the turmoil of daily life. It blends storytelling, traditional Buddhist teachings, and humour, to explore such topics as finding stillness, and working with difficult emotions such as fear.
About the Author
Ezra Bayda teaches at Zen Center San Diego. He is also the author of Being Zen, At Home in the Muddy Water, Saying Yes to Life (Even the Hard Parts), and Zen Heart. For more information, visit www.zencentersandiego.org.