Synopses & Reviews
You'll never run out of healthy, nutritious family meals with this extensive collection of low-calorie recipes
New in the Ultimate series, The Ultimate Low-Calorie Meals Book offers hundreds of recipes and ideas that make eating healthy and watching your weight easy and delicious. These recipes are ideal for light and nutritious everyday meals that form the basis of a healthy lifestyle. Filled with dishes the entire family will love, recipes are clearly marked with icons that let you quickly identify recipes that are ready in 30 minutes or less, high in fiber, and low in sodium.
Packed with more than 400 delicious and nutritious low-calorie meals and hundreds of beautiful photos, The Ultimate Low-Calorie Meals Book is a great resource at a great price.
- Features more than 400 flavorful calorie- and fat-conscious recipes, including main dishes, snacks, sandwiches, pizza, desserts, restaurant favorites, and make-ahead meals
- Includes more than 300 gorgeous full-color photographs that make every page inspiring and easy to follow
- Special Healthy Eating Basics chapter
- Special features include substitution charts that help make every meal more calorie-conscious, up-to-date diet and nutrition advice, and much more
Whether you're trying to adopt new, low-calorie eating habits or looking for new recipes to help you maintain your already-healthy lifestyle, this is the ultimate guide to tasty, healthy eating.
Better Homes and Gardens Skinny Dinners is a must-have cookbook forand#160;people dieting or managing their weight and momsand#160;who want to make delicious, healthy food for their families every night. With 180 recipes at 400 calories or less, over 150 gorgeous photos, and tips and tricks for health-conscious cooking and shopping, planning dinner has never been so easy.
180 simple, nutritious, low-cal dishes for every night of the week and#160; For people looking to cook healthy meals or watching their weight, here are 180 simple, modern recipes for dishes that never feel like a sacrificeand#8212;all under 400 calories. With 150 gorgeous recipe photos; nutrition information for every recipe; icons identifying high-fiber, vegetarian, and gluten-free recipes; healthy-eating tips; and Make-It-a-Meal menu ideas for all main-dish recipes, this will be an inspiring, go-to guide for everyday cooking. Family-pleasing dishes include Barbecue Chicken Pot Pie, Turkey Meatball Grinders, Personal Ham and Sweet Potato Pizzas, Macaroni Alfredo with Pumpkin and Kale, plus satisfying desserts, like Dumplings with Orange Sauce.
A perfect companion for cooking healthful meals that donandrsquo;t break the daily calorie bank. Includes two weeks of balanced menu plans to make it easy to cook delicious, non-fattening meals for the entire family.
The perfect companion for cooking delicious and varied meals that fit into a healthy eating plan
Better Homes and Gardens Calorie-Smart Meals is a must-have recipe collection of tasty meals that donandrsquo;t break the daily calorie bank. This is an easy-to-use, modern guide to preparing simple, healthful dishes, with chapters organized by calories, covering meals under 300, 400, and 500 calories plus snacks under 200 calories and desserts under 250 calories. With more than 150 recipes and more than 100 gorgeous photos, the book helps cooks make health-conscious meals such as Peruvian-Style Chicken Tacos (under 300 calories), Pumpkin-Parmesan Risotto (300-400), and Wild Mushroom Ravioli Skillet (400-500). Each calorie level includes recipes good for breakfast, lunch, and dinner, so cooks have flexibility to put together a meal plan that suits their lifestyle, calorie needs, and preferences.and#160;and#160;
Keep calories under control from breakfast to dinner
For anyone who wants to cut down on their calories without giving up on their favorite foods, Betty Crocker The 1,500 Calories a Day Cookbook is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll add up to just 1,500 calories. With no hard-to-find ingredients or fancy preparations, these recipes are never difficult to prepare. And with comfort foods like chili, burgers, and quesadillas, you'll never feel deprived. Tips throughout let you customize the recipes with "a little more" or "a little less" to reach a daily calorie goal above or below the 1,500-calorie average for healthy weight loss and management.
- Features 200 low-calorie recipes that are easy to make, simple to customize, and always delicious
- Includes 100 beautiful full-color photographs that offer mouthwatering inspiration
- Begins with an introductory section that lets you calculate your ideal calorie count and includes sample daily menus, calorie charts for common foods, and an exercise chart
When it comes to cutting calories and portion control, Betty Crocker The 1,500 Calorie a Day Cookbook makes it simple, easy, and delicious.
About the Author
With more than 63 million cookbooks sold since 1950, BETTY CROCKER is the name readers trust for reliable recipes and great ideas. For over 75 years, Betty Crocker has provided advice to millions of Americans through cookbooks, magazines and television.
Table of Contents
1. healthy eating basics 6
2. breakfast 24
3. sandwiches and pizza 56
4. main-dish salads 88
5. soups and stews 122
6. sides and snacks 122
7. meat and poultry 182
8. fish and seafood 220
9. meatless entrees 248
10. casseroles 280
11. slow cooker 316
12. make ahead meals 344
13. makeovers 372
14. special occasions 402
15. desserts 432
Metric information 480