Synopses & Reviews
Enjoy the comfort food you crave while keeping calories in check!
Yes, you can fit your favorite foods into a calorie-smart eating plan. No matter what your goals, with this collection of hundreds of recipes each just 300 calories or less per serving, Betty Crocker makes it easy to fill your weekly routine with stick-to-your bones meals that are delicious and simple to prepare.
Whether youand#8217;re craving substantial breakfasts and lunches like Huevos Rancheros Quesadillas and Asian Turkey Burgers, filling dinner options like Lasagna Cupcakes and Easy Chili Mole, or tempting snacks or desserts (each under 150 calories!), this cookbook is a one-stop shop for the dishes your family will love. Inside youand#8217;ll find:
and#8226;and#160;300 recipes for main courses, sides, desserts and snacks to keep you eating well every day
and#8226;and#160;Clearly marked calorie counts and full nutrition information for all recipes, plus tips on swapping high-calorie ingredients for healthier options
and#8226;and#160;Guidance on determining your daily calorie number, right-sizing food portions, and selecting the healthiest ingredients at the grocery store
and#8226;and#160;Special chapters on slow cooker suppers, grilling, and breakfast and brunch
Synopsis
300 recipes for the foods you crave, all 300 calories or under per serving.
Synopsis
Eat healthfully and monitor calories the easy way while enjoying the foods you love. Youll find all your comfort-food favorites here, from pizza and lasagna to burgers and tacos, all in healthful, portion-smart versions that dont sacrifice great taste. Following a fad-free approach to eating well, recipes like Healthified Chicken Tortilla Casserole and Mushroom Stroganoff use real, everyday ingredients that are easy to find. And with every dish 300 calories or less per serving, Betty Crocker makes it simple to stay on track, with calorie counts clearly marked for all recipes and full nutritional information, as well as guidance on determining your daily calorie number, right-sizing food portions, curbing the urge to snack, and setting realistic expectations.
About the Author
With more than 63 million cookbooks sold since 1950, BETTY CROCKER is the name readers trust for reliable recipes and great ideas. For over 75 years, Betty Crocker has provided advice to millions of Americans through cookbooks, magazines and television.