Indiespensable 73: The Mars Room by Rachel Kushner
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Biggest Loser Complete Calorie Counter The Quick & Easy Guide to Thousands of Foods from Grocery Stores & Popular Restaurants As Seen on NBC

by Biggest Loser Ex
Biggest Loser Complete Calorie Counter The Quick & Easy Guide to Thousands of Foods from Grocery Stores & Popular Restaurants As Seen on NBC

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  • Synopses & Reviews

ISBN13: 9781594865954
ISBN10: 1594865957
Condition: Standard


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Synopses & Reviews

Publisher Comments

For fans of the hit NBC show, this calorie counter profiles thousands of foods found in grocery stores and in popular restaurants.

5 1

What Our Readers Are Saying

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Average customer rating 5 (1 comments)

`
, February 24, 2009
Get It- and Be the Biggest Winner The first 27 pages of this book consist of "tips" for losing weight. This includes things such as: -the Biggest Loser diet in a nutshell -how to keep a food journal -how to read labels -a section where the Biggest Losers from the show share their favorite foods in various categories such as "their top 20 low cal foods", "their top 20 evening snacks", or "their top 20 low cal desserts." Then comes the part you likely got the book for: the calorie counter. HOWEVER, this is not simply a book that gives you ONLY the amount of calories in a food item, no, "The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!" also gives you the amount of protein, carbs, fiber, sugar, fat, saturated fat, and sodium (which is really good for those with heart or blood pressure issues) in a food item. Know too that in this particular calorie counter, food items are arranged in alphabetical order by "groups" such as "beverages" "desserts" or "pasta". The book ends with a "dining out" section, which is where you can find info on foods in your favorite restaurants- well, maybe not ALL your favorite restaurants, but a lot of them. Also need to mention that the book can fit in an average-sized purse so you can take it along when eating out (if you're a guy, you'll just have to tote it around). A very well-organized and handy book that should help many dieters on their quest for a healthier body, I give it 5 stars easy. Overweight people suffering from plantar fasciitis might also be interested in "The 5-Minute Plantar Fasciitis Solution".

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Product Details

ISBN:
9781594865954
Binding:
Trade Paperback
Publication date:
10/03/2006
Publisher:
RODALE BOOKS INC
Pages:
208
Height:
177.55 mm
Width:
5.01 in
Thickness:
.50
Number of Units:
1
Illustration:
Yes
Copyright Year:
2006
Author:
The Biggest Loser Experts and Cast
Author:
Cheryl Forberg
Author:
Cheryl , RD Forberg
Author:
Michael Dansinger
Foreword:
Michael Dansinger
Author:
RD Cheryl Forberg
Author:
Biggest Loser Ex
Author:
The Biggest Loser Experts and Cast
Author:
Biggest Loser Experts And Cast
Foreword by:
Michael Dansinger, M.D.
Foreword by:
Michael Dansinger, M.D.
Author:
Cheryl ForbergRD
Media Run Time:
B
Subject:
Diets
Subject:
Health and Medicine-Diet and Nutrition
Subject:
Food
Subject:
Caloric content
Subject:
Food -- Caloric content.

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Add to Cart
$4.95
List Price:$8.99
Used Trade Paperback
Ships in 1 to 3 days
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1Burnside
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