Synopses & Reviews
Discussing the important distinction between good and bad bacteria, this study presents compelling evidence why bacterial balance is the key to optimal health and provides practical, cutting-edge information for disease prevention. From boosting immunity and balancing blood-sugar levels to helping with weight loss, good bacteria influences every system in the human body, and this guide reveals their broad health impacts and how to use friendly microorganisms to foster vitality, wellness, and healthy aging.
About the Author
Fred Pescatore, MD, is the head of the Centers for Integrative and Complimentary Medicine in New York and the author of Feed Your Kids Well, The Hamptons Diet, and The Hamptons Diet Cookbook. He has been featured in the New York Times and has appeared on the Today show, The View, and many other television programs. He lives in New York City. Karolyn A. Gazella is the coauthor of The Definitive Guide to Cancer and Return to Beautiful Skin. She is the founding publisher of the journal Integrative Medicine, the managing editor of the Healthy Living Guide series, and a regular contributor to Better Nutrition magazine. She lives in Boulder, Colorado.