Synopses & Reviews
More and more women who are outwardly ""successful"" in their professions have awakened to the realization that their work is no longer positive, meaningful, or productive in their lives. Kathy Caprino's groundbreaking book sheds light on this growing epidemic of disempowerment that professional women face and offers a way out.
To help these women in crisis, ""Breakdown, Breakthrough"" begins where other coaching and self-help books leave off. Using a comprehensive therapeutic, coaching, behavioral and spiritual framework, it looks at the traits, characteristics, and patterns that contribute to these disempowerment syndromes, and it explains how women can navigate successfully through these crises.
Synopsis
Thousands of professional women, though outwardly successful, find themselves in the midst of a crisis, believing that they've sacrificed meaning, fulfillment, and balance in their lives to achieve work-related success. Their lives feel unmanageable--and they are confused, blocked, overwhelmed and unable to move forward effectively. Kathy Caprino sheds light on this growing epidemic of disempowerment and shows women how to reinvigorate and reclaim their lives.
Breakdown, Breakthrough uses a comprehensive coaching, behavioral, and spiritual framework to explore how women can restore their power and reconnect with their life visions as they awake from the paralysis of professional dissatisfaction and personal diminishment. Caprino outlines a new model for understanding disempowerment, one that focuses on women's relationships with themselves, with others, with the world, and with what she calls their higher selves. She identifies twelve specific challenges professional women face and offers concrete, practical advice for overcoming each one--helping readers "step back, let go of what is holding them back, and say yes" to creating a compelling and rewarding next chapter of life and work.
This is also a deeply personal book. Caprino candidly discusses her own struggles with crippling feelings of disempowerment, and shares moving stories and heartfelt advice gleaned from her interviews with over one hundred women who experienced and overcame the crises she describes. Breakdown, Breakthrough offers working women who are stressed, stuck, and dissatisfied access to new inspiration, hope, and a definite plan of action.
Synopsis
Many women who are outwardly ""successful"" in their professions have awakened to the realization that their work is no longer positive, meaningful, or productive in their lives. Caprino's book sheds light on this growing epidemic of disempowerment and offers a way out.