Synopses & Reviews
MAKE THE BREATH CONNECTION -- AND SAVE YOUR OWN LIFE
Are you one of the hundreds of thousands of Americans who suffer from asthma, emphysema, bronchitis, or other respiratory ailments? Far too often, people with these illnesses are prescribed medications that only mask symptoms, instead of really treating the underlying condition. If you are among this group, it's time for you to escape this prison and start Breathing Free.
Teresa Hale, founder of the world-renowned Hale Clinic, has created a groundbreaking treatment that can dramatically change the lives of anyone who feels the crippling affect these illnesses can have on their daily lives, in as little as five days. Called the Breath Connection, this revolutionary program is based on more than forty-five years of empirical research, as well as the Buteyko method, which focuses on dysfunctional breathing, or overbreathing, as the cause of more than 200 respiratory diseases.
Breathing Free is complete with line drawings and clear instructions on how to use these simple methods to reestablish normal breathing patterns to prevent and overcome attacks, restore healthy and restful sleep, and reduce the need for medication by up to 60 percent. For the many people who have lived with the struggle of breathing problems, Breathing Free provides hope for relief, better health, and a better life.
Includes bibliographical references (p. 260-261) and index.
About the Author
TERESA HALE is the founder of the Hale Clinic, London's premier alternative health clinic. With a newly opened branch in New York City, Hale is working to expand her practice to Chicago, Los Angeles, and throughout the United States. Hale is also the author of The Hale Clinic Guide to Good Health. She lives in London.