Synopses & Reviews
From the bestselling author of andlt;Iandgt;Divorce Bustingandlt;/Iandgt; comes a powerful blueprint for creating immediate, dramatic, and lasting changes in every aspect of your life. andlt;BRandgt; If you're tired of being told andlt;Iandgt;whyandlt;/Iandgt; you have problems instead of andlt;Iandgt;what you can doandlt;/Iandgt; about them, if you're tired of examining your feelings and are ready for action, then Michele Weiner-Davis has good news for you. Whether you're attempting to improve a difficult relationship, struggling to overcome depression, trying to establish a better relationship with your kids, or coping with a stressful work environment, andlt;Iandgt;Change Your Life and Everyone In Itandlt;/Iandgt; is filled with inspiring examples of people who have made real and enduring changes in their lives. Focusing on the simple actions that make change possible, Weiner-Davis offers a step-by-step, no nonsense program for discovering and implementing practical solutions to seemingly insurmountable problems.
Review
Stephen Covey author of andlt;Iandgt;The 7 Habits of Highly Effective Peopleandlt;/Iandgt; The book spreads hope -- reminding us that vision is greater than baggage, that effective people are opportunity-minded, not problem-minded. Michele Weiner-Davis will restore your faith in your own instincts and resourcefulness.
Review
Stephen Covey
author of The 7 Habits of Highly Effective People
The book spreads hope -- reminding us that vision is greater than baggage, that effective people are opportunity-minded, not problem-minded. Michele Weiner-Davis will restore your faith in your own instincts and resourcefulness.
Review
Bernie Siegel, M.D. author of andlt;Iandgt;Love, Medicine and Miraclesandlt;/Iandgt; Full of practical solutions to life's dilemmas. Everyone will benefit from reading it.
Synopsis
From the bestselling author of Divorce Busting comes a powerful blueprint for creating immediate, dramatic, and lasting changes in every aspect of your life.
If you're tired of being told why you have problems instead of what you can do about them, if you're tired of examining your feelings and are ready for action, then Michele Weiner-Davis has good news for you. Whether you're attempting to improve a difficult relationship, struggling to overcome depression, trying to establish a better relationship with your kids, or coping with a stressful work environment, Change Your Life and Everyone In It is filled with inspiring examples of people who have made real and enduring changes in their lives. Focusing on the simple actions that make change possible, Weiner-Davis offers a step-by-step, no nonsense program for discovering and implementing practical solutions to seemingly insurmountable problems.
Description
Includes bibliographical references (p. [257]-259) and index.
About the Author
Michele Weiner-Davis, M.S.W., is an internationally known psychotherapist. She has appeared on The Oprah Winfrey Show, Donahue, 48 Hours, and other nationally broadcast programs. She lives with her husband and two children in Woodstock, Illinois.
Table of Contents
andlt;Bandgt;Contentsandlt;/Bandgt;andlt;BRandgt;andlt;BRandgt;andlt;Iandgt;Acknowledgmentsandlt;/Iandgt;andlt;BRandgt;andlt;BRandgt;1. Why Ask Why?andlt;BRandgt;andlt;BRandgt;2. Putting the Past Behind Youandlt;BRandgt;andlt;BRandgt;3. The Anatomy of Changeandlt;BRandgt;andlt;BRandgt;4. The Whole Is Greater Than the Sum of Its Partsandlt;BRandgt;andlt;BRandgt;5. The Butterfly Effectandlt;BRandgt;andlt;BRandgt;6. If You Don't Know Where You're Going, You'll Probably End Up Somewhere Elseandlt;BRandgt;andlt;BRandgt;7. If It Works, Don't Fix Itandlt;BRandgt;andlt;BRandgt;8. Do Something Differentandlt;BRandgt;andlt;BRandgt;9. Act As Ifandlt;BRandgt;andlt;BRandgt;10. Do a 180and#176;andlt;BRandgt;andlt;BRandgt;11. Easier Done Than Saidandlt;BRandgt;andlt;BRandgt;12. Smart Talkandlt;BRandgt;andlt;BRandgt;13. Do Nothingandlt;BRandgt;andlt;BRandgt;14. Last-Resort Techniquesandlt;BRandgt;andlt;BRandgt;15. Feet, Don't Fail Me Nowandlt;BRandgt;andlt;BRandgt;16. Are You a Fix-h Addict?andlt;BRandgt;andlt;BRandgt;17. The Beginningandlt;BRandgt;andlt;BRandgt;andlt;Iandgt;Notesandlt;BRandgt;andlt;BRandgt;Bibliographyandlt;BRandgt;andlt;BRandgt;Indexandlt;/Iandgt;