Synopses & Reviews
It can be easy to treat and prevent hundreds of everyday health problems on your won -- when you know how. The authors of this new do-it-yourself handbook are on the editorial board of the University of California, Berkeley Wellness Letter. Using their authoritative self-care guidelines, you'll quickly see all you can do to recognize, manage, and prevent more than 150 common ailments/disorders affecting adults and children -- from hay fever and hair loss to skin cancer and snoring.