Synopses & Reviews
Wholesome tips for a healthier you.
Everyone knows that we should be doing more to be good to our body? but moving toward an organic lifestyle can be overwhelming. This guide provides step-by-step information on everything from food to cleaning products to how to detoxify our bodies. It includes choosing quality natural products, exploring holistic alternatives to conventional medicine, and determining what to eat?and what not to eat.
·Global market for organic products reached $38.6 billion in 2006
·Practical, step-by-step advice for making the transition
About the Author
Eliza Thomas is a writer, editor, and environmental consultant. As editorial director for CE Media, Thomas oversees four eco-lifestyle city publications and websites. As editor-in-chief of an online health and wellness network, she reports on issues of sustainability, food, beauty, yoga, green gear and all things local and organic. Thomas's work has appeared in many national healthy lifestyle and ecoculture publications and her research was recently documented in the book The Blue Zone: Lessons for Living Longer from the People Who've Lived the Longest (National Geographic, March 25, 2008).