Synopses & Reviews
Training, diet, health, equipment, and safety tips - this book has the information needed to participate safely and competitively in triathlete sports.
About the Author
Matt Fitzgerald is a prolific health and fitness journalist and authority on endurance sports. He has written many books on fitness, nutrition, and weight loss, including Racing Weight, The Runner's Diary, and RUN: The Mind-Body Method of Running by Feel. Fitzgerald is a certified sports nutritionist, senior editor of Triathlete magazine, and producer of Competitor Running.