Synopses & Reviews
Cooking Light® What to Eat delivers our best secrets and everyday advice on how to make smart, healthy food choices for you and your family. Designed as your personal food shopping guide, What to Eat walks you through every aisle of the supermarket from bread to dairy, from seafood to meat, from snacks to ready-to-cook products. With more than 500 photos, illustrations, and over 1,000 tips, this handy, compact book will help you consistently make savvy food shopping choices.
Synopsis
"Cooking Light" editors pool their collective knowledge for the first real-world guide to navigating the aisles of the supermarket, providing straightforward information and visual cues to make sense of all the products out there.
About the Author
Cooking Light, America's leading epicurean magazine and authority on healthy cooking, is dedicated to helping its more than 12 million readers eat smart, be fit, and live well.