Synopses & Reviews
The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris Carrandrsquo;s New York Times bestseller Crazy Sexy Diet, is a
Veggie Manifesto for plant-empowered gourmands and novices alike, and itandrsquo;s filled with inspiration, education, cooking tips, and over 150 nourishing, nosh-worthy recipes. Infused with her signature humor, style, and personal stories, Crazy Sexy Kitchen redefines the kitchen as headquarters for Americaandrsquo;s wellness revolution. The goodness born in the Crazy Sexy Kitchen will reach deep into the rest of your lifeandmdash;enriching your health, your home, your heart, and the planet.
Crazy Sexy Kitchen gives readers all the tools and know-how needed to adopt a joyful and vibrant Crazy Sexy Diet and Lifestyle. What is the Crazy Sexy Diet and Lifestyle, you ask? A nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level. Itandrsquo;s a celebratory way of life thatandrsquo;s deeply connected, healthy, awake and engaged. Now thatandrsquo;s SEXY!
Like a long, luxurious meal, Crazy Sexy Kitchen is laid out in courses. Youandrsquo;ll start with a detailed review of the Crazy Sexy Diet. Next youandrsquo;ll learn how to stock your culinary arsenal. Kris will show you how to find the best kitchen tools and equipment, and prep you with basic culinary skills and lingo. Handy symbols like, gluten-free, soy-free, kid-friendlyandmdash;and for the time pressedandmdash;Crazy Sexy Quickies, help you to easily identify the recipes that are perfect for your dietary needs. Not sure how to put a whole meal together? No problem. Crazy Sexy Kitchen covers that, tooandmdash;with a hearty dose of menu plans and recipes to inspire and delight.
Joined by Whole Foods chef, Chad Sarno, Crazy Sexy Kitchen offers over 150 delicious, nutrient-dense recipes designed to nourish the mind, body, and soul. From juicing to planning a three-course meal, Crazy Sexy Kitchen has all the essentials to fill your kitchen (and life!) with health, happiness, family, friends, and good times.
“Kris Carr titillatingly turns a supermarket into a pharmacy.” — Dr. Mehmet Oz
andldquo;Kris and Chad make eating healthy a blast! Upon reading this book and trying out a few recipes, you realize that you actuallyand#160;canand#160;change your life for the better. You can rev up your body with loads of energy, inspire the healer within, and entertain with the coolest, tastiest food ever! Get ready for some miracles, because this food is going to lift you to higher ground!andrdquo; andmdash; Kathy Freston, New York Times best-selling author of The Lean: A Revolutionary 30 Day Plan for Healthy, Lasting Weight Loss; Quantum Wellness; and Veganist
andldquo;By now you'd have to be living under a rock to miss the message that eating mainly plants is good for all of us. What most donandrsquo;t realize is that this way of eating has come a long way in the last decade. Eating your vegetables has never been more delightful and delicious. This book will open your eyes and your palate to a whole new way of life.andrdquo;and#160;andmdash; Dr. Christiane Northrup