Synopses & Reviews
Synopsis
With indoor air pollution now worse than ever, this book provides the cure and teaches you how to detoxify your home by making small changes to every space/room. 100 Ways to Design a Healthy Home is a concise, content-led book that demystifies and educates the reader about how our homes can be better designed to support our mental and physical well-being. It breaks down the complex subject of sustainable, biophilic design into specific areas of the home: kitchen, living room, bedroom, bathroom, and workspace.
These 100 tried-and-true research-based ideas support our health and well-being in even the smallest of spaces. They create a framework of ideas that the reader can dip into, to help them understand the issues that impact mental and physical well-being, offering up easy, practical solutions around the home. Get the lighting right and your home will start to help you through the day, follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a screen-free bedroom for a better night's sleep
Leading sustainability architect Oliver Heath has devised each solution with implementation in mind so that regardless of your budget (or if you have any money to spend at all), if you rent or own your property, 100 Ways to Design a Healthy Home contains creative ideas that are easy to understand, and solutions that are stylish, fun, and affordable to implement.
Synopsis
With indoor air pollution now worse than ever, this book provides the cure and teaches you how to detoxify your home by making small changes to every space/room. With indoor air pollution now worse than ever, discover how to detoxify your home by making small changes to every space/room.
Design a Healthy Home breaks down the complex subject of sustainable, biophilic design into specific areas of the home: kitchen, living room, bedroom, bathroom, and workspace, making it easy to dip into.
100 tried and tested research-based ideas support our health and wellbeing in even the smallest of spaces. Optimize lighting in your home by using reflective surfaces for a brighter space; follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a tech-free bedroom for a better night's sleep.
Leading sustainability architect Oliver Heath has devised each practical solution with implementation in mind so that regardless of your budget (or if you have any money to spend at all), if you rent or own your property, Design a Healthy Home contains creative ideas that are easy to understand, and solutions that are stylish, fun and affordable to implement.
Synopsis
With indoor air pollution at its worst, and many of us spending more time in our own homes, this interior design guide will help you create calm, social, and comfortable spaces.
Let leading sustainability architect, Oliver Heath, give you all the practical solutions you need to transform your space for physical and mental wellbeing.
Inside the pages of this home decor book, you'll discover how to detoxify your home by making small changes. It includes:
- 100 tried and tested, research-based design ideas to support your health and wellbeing in even the smallest of spaces
- Stylish, fun, and affordable home design tips based on the latest research in sustainable, biophilic design
You're never going to be able to control the environment in the grocery store or your office, but your home is a completely different story. You are in charge of your living space, so why not make it as healthy as can be? Based on the latest evidence and research in wellbeing and biophilic design, this practical guide will show you how to create a restorative and nurturing environment - no matter the size of your space.
The ideas and solutions included in this book have been devised with easy implementation in mind. Optimize lighting in your home by using reflective surfaces for a brighter space, follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a tech-free bedroom for a better night's sleep. Whatever your budget and whether you rent or own your property, you can use these creative ideas to make your home a sanctuary.