Synopses & Reviews
Planning a meal around diabetes doesnt have to be difficult Meal planning is one of the hardest parts of managing diabetes. The new edition of Hope Warshaws best-selling book gives you all the tools you need to plan and eat healthier meals. Updated to include the latest nutrition recommendations for the American Diabetes Association and the federal government's Dietary Guidelines for Americans, Diabetes Meal Planning Made Easy is a resource no person with diabetes should be without.
The Fourth Edition of Diabetes Meal Planning Made Easy provides the answers to all questions you have.
- What are my health and nutrition goals?
- What is the best kind of oil to use?
- How do I make my favorite recipes healthier?
- Do I need dietary supplements?
- What strategies can I use to make food shopping and preparation easier?
Synopsis
Help manage your diabetes with simple meal planning The bestselling Diabetes Meal Planning Made Easy is a comprehensive but easy-to-understand guide to all aspects of meal planning for you. Meal planning is one of the most crucialand sometimes most difficultaspects of managing diabetes, but this book makes meal planning simple. This newest edition incorporates the most recent nutritional recommendations of the American Diabetes Association and explains the latest changes to the USDA Food Pyramid and what they mean for you.
About the Author
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