Synopses & Reviews
Delicious meals in minutes the whole family will enjoy
Eat right for diabetes and get dinner on the table fast with this photo-filled collection of easy, everyday meals from Diabetic Living—the only lifestyle magazine for individuals living with diabetes. These fast-fix recipes—low in fat, carb-smart, and made with nutrient-rich ingredients—make it easy to put healthy meals on the table every night of the week. Enjoy mouthwatering main dishes, such as Pesto Turkey Burgers, Mediterranean Tostadas, and Pork Chops Primavera. You'll find the most current information on the best foods to choose in an eating plan and lots of timesaving tips for making healthy meals in a snap.
- Includes 120 fresh and tasty recipes with a color photo of every recipe
- Every recipe for breakfast, sandwiches, soups and stews, entrees, salads, and sides is ready in 30 minutes or less
- Special slow-cooker and dessert chapters featuring recipes that require only 20 minutes or less of prep time
- Recipes highlight total grams of carbohydrate per serving and provide full nutrition information
- Clear serving-size icons make it easy to see the satisfying portion sizes
With Diabetic Living Quick & Easy Diabetic Meals, fast, fresh food is never far away!
With Diabetic Living Quick & Easy Meals, fast, fresh food is never more than a half-hour away. 150 recipes, including a chaper on 15-minute desserts and one on slow cooker dishes with fewer than 30 minutes' prep. 100 beautiful photos showing finished dishes. Full nutritional information for each recipe, including carbohydrate choices. Front matter giving the basics of nutrition for people with diabetes.
Delicious, diabetes-friendly meals in minutes!
It's easy to eat right for diabetes with this photo-filled collection of fast-fix dishes everyone in the family can enjoy. More than 120 simple options for hearty breakfasts, marvelous main dishes, sides, snacks, and even desserts make it a snap to put healthy meals on the table every day of the week. With recipes that are low in fat, carb-smart, and made with nutritious ingredients, you can feel good about your meal choices, and your family will enjoy the great flavors. The book includes a mouthwatering photo of every recipe.
You'll also find:
Q&As with the experts at Diabetic Living magazine, who address common questions such as which artificial sweeteners are best for baking
Guidance on maintaining a smart eating plan
Time-saving tips for making healthy meals
Special chapters for quick-prep slow cooker meals and desserts ready to bake in 30 minutes or less
Full nutritional information for every recipe
Specific serving sizes so you can easily know what portion to put on your plate
About the Author
Diabetic Living® is the No. 1 lifestyle magazine for people living with diabetes, written and reviewed by experts in diabetes management, as well as people living with diabetes. Visit DiabeticLivingOnline.com for more helpful tips and delicious recipes.
Table of Contents
6 Your diabetes eating plan.
10 Guide to our recipes.
12 Breakfast favorites.
40 Quick-fix sandwiches.
66 Hearty soups & stews.
94 Weeknight suppers.
134 Slow- cooked dinners.
166 Main-dish salads.
192 On the side.
210 Snacks in minutes.
224 Something sweet.
252 Metric information.