Synopses & Reviews
In this cookbook, which serves as a companion to the nationally-acclaimed Dr. Atkins' New Diet Revolution, the best-selling author offers a variety of low-carbohydrate recipes to help readers maintain or lose weight. Differing from other diet plans, Atkin's meal suggestions often contain fattening ingredients like beef, cheese, and ham, and exclude high-carbohydrate foods such as beans, bread, rice, and pasta. Recipes featured in this book include Zabaglione, Ham and Cheese Sandwiches, and Baked Eggs in Bacon Rings.
This book contains 250 of the most asked for recipes at the Atkins Center.
Contains over 200 of the most asked for recipes at the Atkins Center.
Featuring 200 recipes, nutrition goals, meal plans, and tips for eating out, this popular cookbook makes staying on the Atkins diet easy and delicious with a variety of mouthwatering meals.