Synopses & Reviews
The phenomenal #1 bestseller—on the New York Times bestseller list for an extraordinary SIX YEARS—Dr. Atkins New Diet Revolution is still the safest, easiest, most effective weight-loss program available! Youve tried all the rest—from the Beverly Hills Diet to the South Beach Diet—Atkins is the proven one, the weight-loss plan that works!
Description
Includes bibliographical references (p. 420-433) and index.
About the Author
Robert C. Atkins, M.D., was the founder and Executive Medical Director of The Atkins Center for Complementary Medicine in New York City. His groundbreaking weight loss book, Diet Revolution, was the first major work to prescribe a low-carbohydrate diet. The revised and updated Dr. Atkins' New Diet Revolution spent more than six years on the New York Times bestseller list.
Table of Contents
Why the diet works -- How to do your fortnight diet: 14 days to dieting success -- Why the diet makes you healthy -- How to do the diet for life -- Menus and recipes.