Synopses & Reviews
With The Eat-Clean Diet, the diet that fitness professionals rely on, readers will transform themselves from sluggish, exhausted and overweight to energetic, lean and fabulous! Just like the author and cover girl Tosca Reno did when she was sixty pounds overweight, readers will discover how to make their bodies burn fat while eating tons of food. We've all seen the fitness professionals on the covers of magazines and wished we could look like them. The truth is, they are real people. Just like you, they had to figure out how to get their bodies to look like that. And they all came to the same conclusion: Eat Clean! So who better to write a book on the subject than formerly overweight fitness diva and mother of three, Tosca Reno? Tosca shows you how to lose over sixty pounds, like she did, or just that last ten. When you read The Eat-Clean Diet you will: Rev up your metabolism to burn more fat -faster!; Lose weight quickly and easily; Never go hungry; Eat all food groups: protein and carbs and fat; Eat five to seven meals a day; Receive Eat-Clean recipes with color photos; Have more energy than you ever dreamed possible; Stay lean forever never worry about dieting again!
Fitness professionals have to know the best way to stay in shape - it's their business! Ask every star in the fitness world how he or she eats. Without fail, they will all say they eat clean. If they didn't, they wouldn't be gracing any magazine covers! What is this magical diet? Allow one of the biggest fitness divas in the world, Tosca Reno, to give you all the particulars, including two weeks' worth of menus and recipes.
A cover girl model outlines a diet plan that helped her to lose sixty pounds and revitalize her energy levels without going hungry, in a guide that explains how a strategic consumption of healthy foods can bolster one's metabolism for permanent weight loss. By the author of The Butt Book. Original.