Synopses & Reviews
Finally a cookbook that consists of realistically healthy meals with great flavors and portions that leave you satisfied. Author Claire Gallam is a food writer and recipe developer who has worked to provide a full range of recipesfrom breakfast, lunch, and dinner, to salads, cocktails and even dessertthat each includes nutritional information and a calorie count to help make weight management easier. Every delicious recipe and refreshing cocktail is less than 300 calories, so you can keep those pounds off while still enjoying your favorite foods.
No matter what your skill in the kitchen, every recipe comes with easy to follow, step-by-step instructions to make cooking fun (and easy) again. Sample these satisfying dishes:
Melon, prosciutto, and mozzarella bites
Dark cherry red wine sangria
Fresh whole wheat strawberry muffins
Crispy lemon glazed chicken with steamed green beans
Best low-fat chocolate chip cookies
Getting yourself back on track doesnt have to be a chore. Enjoy yourself as you make wholesome meals in the comfort of your own kitchen that will lead to a happy, healthier you. Forget dieting, start eating with the Eat Skinny, Be Skinny cookbook!
Synopsis
Finally a cookbook that consists of realistically healthy meals with great flavors and portions that leave you satisfied. The recipes range from breakfast, lunch, and dinner to even salads, appetizers, and even desserts. Each recipe includes nutritional information and a calorie count to help make weight management easier.
About the Author
Claire Gallam is an aspiring chef, full-time food writer, recipe developer, food photographer and stylist. She is also the creator of the blog
The Realistic Nutritionist. Shes appeared on the Dr.Oz show and has had her recipes published on
Bon Appetit,
Babble,
Gourmet Live,
Foodista,
Food Gawker,
Tastespotting, and
The Tasty Kitchen. Shes worked with top kitchen brands like KitchenAid, Cuisinart, Wusthof, Weight Watchers, Subway, and Analon Cookware. In addition to cookbook writing, shes also passionate about travel and social awareness. She plans to attend culinary school at Le Cordon Bleu in Paris.