Synopses & Reviews
Thanks to the publishing sensation
Eat This, Not That!, American food peddlers are slowly starting to offer more healthful options to consumers. But the supermarkets and restaurants are still bursting at the seams with foods loaded with sugar, fat, and salt. Fortunately, calorie cops Zinczenko and Goulding are back on the case, identifying the calorie bombs and the much better choices for health-conscious consumers.Featuring all-new research on the ever-changing fast-food and supermarket landscape,
Eat This, Not That! 2013 is the most practical and easy-to-use tool to help people gain control over what they eat. Packed with insider tips and info about advertising and marketing techniques that attempt to deceive the public into consuming more of whats making America fat, the 2013 book is a must-have for anyone who cares about their health and how their body looks.
The No-Diet Weight Loss Solution! works because its brilliantly intuitive and visual, pitting calorie-laden food choices against much smarter options, with ratings, calorie counts, and other useful facts that help readers instantly eat healthier without sacrificing taste. Weight loss comes down to knowledge and self-discipline. Eat This, Not That! does the heavy lifting to empower its readers to achieve success.
Synopsis
With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenko
and Goulding once again redefine the American food landscape.
Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurant
offerings, Eat This, Not That! 2012 reveals the shocking calorie counts, mind-bending sugar and fat
loads, and deceptive advertising and marketing techniques that are making America fat—and gives
readers the information they need to fight back.
Packed with cool tips, industry secrets, and essential nutrition knowledge, Eat This, Not That! 2012
is a must-have for anyone who cares about what they eat—and how they look.
Synopsis
Thanks to the publishing sensation
Eat This, Not That!, American food peddlers are slowly starting to offer more healthful options to consumers. But the supermarkets and restaurants are still bursting at the seams with foods loaded with sugar, fat, and salt. Fortunately, calorie cops Zinczenko and Goulding are back on the case, identifying the calorie bombs and the much better choices for health-conscious consumers.Featuring all-new research on the ever-changing fast-food and supermarket landscape,
Eat This, Not That! 2013 is the most practical and easy-to-use tool to help people gain control over what they eat. Packed with insider tips and info about advertising and marketing techniques that attempt to deceive the public into consuming more of whats making America fat, the 2013 book is a must-have for anyone who cares about their health and how their body looks.
The No-Diet Weight Loss Solution! works because its brilliantly intuitive and visual, pitting calorie-laden food choices against much smarter options, with ratings, calorie counts, and other useful facts that help readers instantly eat healthier without sacrificing taste. Weight loss comes down to knowledge and self-discipline. Eat This, Not That! does the heavy lifting to empower its readers to achieve success.
About the Author
DAVID ZINCZENKO is the editor-in-chief of
Mens Health magazine and the author of
New York Times bestsellers
The Abs Diet, The Abs Diet for Women, and
Cook This, Not That! He splits his time between New York City and Allentown, PA.
MATT GOULDING is a contributing food and nutrition editor of Mens Health and former professional chef. He lives in North Carolina.