Synopses & Reviews
Synopsis
Chef Richard Ingraham has been NBA star Dwyane Wade s personal chef for more than a decade. The Miami native is also a Chopped contender and the founder of the private chef network, ChefRLI, which caters to professional athletes. Now this chef to star athletes is ready to share the secrets of cooking for a peak performance lifestyle. He s worked with several top tier athletes in all the major sports including Asante Samuels, Santana Moss, Antrel Rolle and Michael Oher from the National Football League, Manny Machado and Jon Jay from Major League Baseball and from the NBA Patrick Ewing, John Wall and of course, Dwyane Wade. Chef RLI has also worked with top entertainers such as Gabrielle Union and Kelly Rowland. The company s corporate clients include the Food Network and Walmart. Chef Richard s book is designed for those who want to change their diet for peak performance whether that be at the gym or the office. This is an insider s guide to how it really happens. Step-by-step in 90 recipes he will show the CrossFit enthusiast, the working mom and the weekend golfer how to eat for optimum performance because he knows all of the secrets, and it s not all kale smoothies and grilled chicken. In addition to his recipes, Chef Richard will share what he s learned about eating well to live well throughout his career from his parents and grandparents, who were his first culinary instructors, to his celebrity clients. Readers will get advice on how changing what you put in your body will change what you put out into the universe and make you feel better physically and emotionally. It s not just about making sure you get the right mix of veggies and carbs. This is about feeding your spirit as well. Chef Richard is serving up recipes for life."
Synopsis
"EATING WELL TO WIN" ─ SPORTS DIETITIAN TO THE STARS LEARN ABOUT PEAK PERFORMANCE EATING FROM CHEF RICHARD ─ CHEF AND SPORTS DIETITIAN TO THE STARS THESE STARS ARE EATING WELL TO WIN WITH CHEF RICHARD: - Jon Jay - Patrick Ewing - Michael Oher - Manny Machado - Kelly Rowland - Santana Moss - Gabrielle Union - John Wall - Dwyane Wade Chef Richard Ingraham has been personal chef for NBA star Dwyane Wade FOR more than a decade. The Miami native is also a Chopped contender and the founder of the private chef network, ChefRLI, which caters to professional athletes. Now this chef to star athletes is ready to share the secrets of cooking for a peak performance lifestyle. He's worked with top tier athletes in all the major sports including Asante Samuels, Santana Moss, Antrel Rolle and Michael Oher from the National Football League, Manny Machado and Jon Jay from Major League Baseball and NBA stars Patrick Ewing, John Wall and of course, Dwyane Wade. Chef RLI has also worked with top entertainers such as Gabrielle Union and Kelly Rowland. The company's corporate clients include the Food Network and Walmart. HOW YOU CAN HAVE A PEAK PERFORMANCE DIET AND LEARN THE BENEFITS OF EATING WELL TO WIN Chef Richard's book is designed for those who want to change their diet to achieve peak performance, whether that be at the gym or the office. This is an insider's guide to how it really happens. Step-by-step in 90 recipes he will show the CrossFit enthusiast, the working mom and the weekend golfer how to eat for optimum performance because he knows all of the secrets, and it's not all kale smoothies and grilled chicken. In addition to his recipes, Chef Richard will share what he's learned about eating well to live well throughout his career from his parents and grandparents, who were his first culinary instructors, to his celebrity clients. Readers will get advice on how changing what you put in your body will change what you put out into the universe and make you feel better physically and emotionally. It's not just about making sure you get the right mix of veggies and carbs. This is about feeding your spirit as well. Chef Richard is serving up recipes for inspired living.
Synopsis
"EATING WELL TO WIN" ─ THE ONLY CHEF COOKBOOK FOR PEAK PERFORMANCE PEAK PERFORMANCE EATING FROM CHEF RICHARD ─ CHEF TO THE STARS: Chef Richard Ingraham has been personal chef for NBA star Dwyane Wade for more than a decade. The Miami native is also a Chopped contender and the founder of the private chef network, ChefRLI, which caters to professional athletes. Now this chef to star athletes is ready to share the secrets of cooking for a peak performance lifestyle. He's worked with top tier athletes in all the major sports including Asante Samuels, Santana Moss, Antrel Rolle and Michael Oher from the National Football League, Manny Machado and Jon Jay from Major League Baseball and NBA stars Patrick Ewing, John Wall and of course, Dwyane Wade. Chef RLI has also worked with top entertainers such as Gabrielle Union and Kelly Rowland. The company's corporate clients include the Food Network and Walmart. HOW YOU CAN HAVE A PEAK PERFORMANCE DIET AND LEARN THE BENEFITS OF EATING WELL TO WIN: Chef Richard's book is designed for those who want to change their diet to achieve peak performance, whether that be at the gym or the office. This is an insider's guide to how it really happens. Step-by-step in 90 recipes he will show the CrossFit enthusiast, the working mom and the weekend golfer how to eat for optimum performance because he knows all of the secrets, and it's not all kale smoothies and grilled chicken. In addition to his recipes, Chef Richard will share what he's learned about eating well to live well throughout his career from his parents and grandparents, who were his first culinary instructors, to his celebrity clients. Readers will get advice on how changing what you put in your body will change what you put out into the universe and make you feel better physically and emotionally. It's not just about making sure you get the right mix of veggies and carbs. This is about feeding your spirit as well. Chef Richard is serving up recipes for inspired living.
Synopsis
Eating Well to Win ─ The only chef cookbook for peak performance Peak performance eating from Chef Richard ─ chef to the stars: Chef Richard Ingraham has been personal chef for NBA star Dwyane Wade for more than a decade. The Miami native is also a Chopped contender and the founder of the private chef network, ChefRLI, which caters to professional athletes. Now this chef to star athletes is ready to share the secrets of cooking for a peak performance lifestyle. He's worked with top tier athletes in all the major sports including Asante Samuels, Santana Moss, Antrel Rolle and Michael Oher from the National Football League, Manny Machado and Jon Jay from Major League Baseball and NBA stars Patrick Ewing, John Wall and of course, Dwyane Wade. Chef RLI has also worked with top entertainers such as Gabrielle Union and Kelly Rowland. The company's corporate clients include the Food Network and Walmart. How you can have a peak performance diet and learn the benefits of eating well to win: Chef Richard's book is designed for those who want to change their diet to achieve peak performance, whether that be at the gym or the office. This is an insider's guide to how it really happens. Step-by-step in 90 recipes he will show the CrossFit enthusiast, the working mom and the weekend golfer how to eat for optimum performance because he knows all of the secrets, and it's not all kale smoothies and grilled chicken. In addition to his recipes, Chef Richard will share what he's learned about eating well to live well throughout his career from his parents and grandparents, who were his first culinary instructors, to his celebrity clients. Readers will get advice on how changing what you put in your body will change what you put out into the universe and make you feel better physically and emotionally. It's not just about making sure you get the right mix of veggies and carbs. This is about feeding your spirit as well. Chef Richard is serving up recipes for inspired living.
Synopsis
#1 Amazon New Release The best cookbook for peak performance living
Peak performance eating from Chef Richard ─ chef to the stars: Chef Richard Ingraham has been personal chef for NBA star Dwyane Wade for more than a decade. The Miami native is also a Chopped contender and the founder of the private chef network, ChefRLI, which caters to professional athletes. Now this chef to star athletes is ready to share the secrets of cooking for a peak performance lifestyle. He's worked with top tier athletes in all the major sports including Asante Samuels, Santana Moss, Antrel Rolle and Michael Oher from the National Football League, Manny Machado and Jon Jay from Major League Baseball and NBA stars Patrick Ewing, John Wall and of course, Dwyane Wade. Chef RLI has also worked with top entertainers such as Gabrielle Union and Kelly Rowland. The company's corporate clients include the Food Network and Walmart.
How you can have a peak performance diet and learn the benefits of eating well to win: Chef Richard's book is designed for those who want to change their diet to achieve peak performance, whether that be at the gym or the office. This is an insider's guide to how it really happens. Step-by-step in 90 recipes he will show the CrossFit enthusiast, the working mom and the weekend golfer how to eat for optimum performance because he knows all of the secrets, and it's not all kale smoothies and grilled chicken. In addition to his recipes, Chef Richard will share what he's learned about eating well to live well throughout his career from his parents and grandparents, who were his first culinary instructors, to his celebrity clients. Readers will get advice on how changing what you put in your body will change what you put out into the universe and make you feel better physically and emotionally. It's not just about making sure you get the right mix of veggies and carbs. This is about feeding your spirit as well. Chef Richard is serving up recipes for inspired living.
Synopsis
#1 New Release in Individual Chefs & Restaurants ─ The Best Cookbook for Peak Performance LivingPeak performance eating from Chef Richard ─ chef to the stars: Chef Richard Ingraham has been personal chef for NBA star Dwyane Wade for more than a decade. The Miami native is also a Chopped contender and the founder of the private chef network, ChefRLI, which caters to professional athletes. Now this chef to star athletes is ready to share the secrets of cooking for a peak performance lifestyle. He's worked with top tier athletes in all the major sports including Asante Samuels, Santana Moss, Antrel Rolle and Michael Oher from the National Football League, Manny Machado and Jon Jay from Major League Baseball and NBA stars Patrick Ewing, John Wall and of course, Dwyane Wade. Chef RLI has also worked with top entertainers such as Gabrielle Union and Kelly Rowland. The company's corporate clients include the Food Network and Walmart.
How you can have a peak performance diet and learn the benefits of eating well to win: Chef Richard's book is designed for those who want to change their diet to achieve peak performance, whether that be at the gym or the office. This is an insider's guide to how it really happens. Step-by-step in 90 recipes he will show the CrossFit enthusiast, the working mom and the weekend golfer how to eat for optimum performance because he knows all of the secrets, and it's not all kale smoothies and grilled chicken. In addition to his recipes, Chef Richard will share what he's learned about eating well to live well throughout his career from his parents and grandparents, who were his first culinary instructors, to his celebrity clients. Readers will get advice on how changing what you put in your body will change what you put out into the universe and make you feel better physically and emotionally. It's not just about making sure you get the right mix of veggies and carbs. This is about feeding your spirit as well. Chef Richard is serving up recipes for inspired living.
Synopsis
The Best Healthy Cookbook for Peak Performance Living"Never in my life have I tasted more delicious and flavorful food that's actually nutritious, as the meals exquisitely prepared by Chef Rich."--Gabrielle Union, Actress and Author of We're Going to Need More Wine
#1 New Release in Individual Chefs & Restaurants Cookbooks
Get the inside scoop on flavorful and delicious meals with this jam-packed nutritional book
The best peak performance nutritional book. Chef Richard Ingraham has been the personal chef for the NBA star Dwyane Wade for over a decade. His cookbook Eating Well to Win is filled with delicious recipes that will leave you inspired. Living a healthy life starts with the foods that you consume, so own your nutrition. You can start eating well with the recipes in this healthy cookbook today.
Professional Chef to the Stars. Chef Richard Ingraham has shared his peak performance recipes and tips with many athletes and celebrities. He's worked with top tier athletes in all the major sports including Asante Samuels, Santana Moss, Michael Oher, Manny Machado, Patrick Ewing and of course, Dwyane Wade.
Inside this flavorful US regional cookbook, you'll find:
- Genius tips and advice that elevates sports nutrition to a higher level
- A nutritional book with health and fitness in mind to improve your physical, emotional and spiritual health
- 90 recipes with step-by-step instructions for the CrossFit enthusiast to the working mom looking for practical sports nutrition
If you love food and wine, healthy cookbooks, or flavor bibles like Simply Julia; The Well Plated Cookbook; or Eat Better, Feel Better then you'll love Eating Well to Win.