Synopses & Reviews
Here is a riveting and comprehensive account of the profound discoveries rocking neuroscience today. Written by a breakthrough researcher in the field, this is
the resource for understanding the vast complexities of human feelings. It is the first single volume to combine peer-reviewed, double-blind scientific research
with prescriptive guidelines for the general reader: Clear explanations and fascinating case studies present the latest clinical findings about the panorama of
mechanisms -- physical, environmental, hormonal, genetic -- that create emotions -- and sometimes send them out-of-control.
Evaluated are dozens of the newest therapies that can help ameliorate destructive behaviors, from depression and addiction to anxiety and rage. Also provided
are simple self-help strategies to improve the quality of emotional life. The up-to-date information combines intriguing theoretical insights with practical advice,
including:
-- How to choose among the many available antidepressants
-- How allergies can effect mood
-- The link between depression and heart disease, and how to treat both
-- Eye movement patterns that alleviate painful memories
-- The hormone released by lying in the dark that soothes anxiety and craving
-- The biological basis of monogamy
Experts agree: Readers who want to understand human emotions need only to consult this book.