Synopses & Reviews
Cooking for a diabetic can be both a frustrating and daunting task, but this cookbook makes preparing delicious, healthy meals for diabetics easier than ever before. Guidelines for nutrition and specific instructions on how to eat and what to eat accompany a wealth of fabulous recipes that everyone in the family can enjoy. Two-color text, with illustrations throughout.
A practical guide to cooking for the diabetic presents more than three hundred creative and healthy recipes that incorporate the special dietary needs of diabetics, offering a wide array of dishes for breakfast, lunch, dinner, snacks, and desserts. Original.
Table of Contents
The first big step. Daily steps to managing diabetes. Diet versus lifestyle. Control what you can. Alcohol. Nutrition at a Glance: a primer. Dietary considerations. Sugary stuff. Tips on modifying your recipes and diet. Creative cooking. Gluten-free suggestions -- Salsas, sauces, shortcuts, and spices -- Appetizers -- Breakfast and brunch -- A bounty of breads -- Main dishes and casseroles -- Poultry -- Seafood -- Meats -- Pasta and pizza -- Soups and stews -- Side salads -- Vegetables and side dishes -- Desserts -- Snacks and beverages.