Synopses & Reviews
< p=""> < center=""> < b=""> EAT RIGHT -- LIVE < i=""> MUCH<> LONGER <> < enter=""> <> < p=""> Heart disease is the number-one killer of men and women in the United States. Yet, in many cases, this deadly condition is preventable. Simply by switching to a heart-healthy diet, the risk of heart disease can be significantly reduced . . . < i=""> by as much as 70% <> <> < p=""> No longer will confusing, outdated information and misconceptions about what truly constitutes a heart-strengthening diet be an impediment to a healthy lifestyle. <> < p=""> < i=""> Foods That Combat Heart Disease<> breaks down all the research and presents the all-important findings in a clear and comprehensive format. <> < p=""> This indispensable guidebook includes: <> < ul=""> < li=""> An easy-to-use nutrition counter featuring more than 2,000 foods, highlighting their heart disease-fighting properties< i=""> < li=""> Menu plans and delicious, heart-friendly recipes for every meal of the day< i=""> < li=""> The latest facts and research presented in a readable and accessible language< i=""> < li=""> Invaluable tips on how to get started today on your new, heart-healthy lifestyle < i=""> < l=""> < p=""> FOODS THAT COMBAT HEART DISEASE <> < p=""> A fresh start to a healthier life <>
Synopsis
EAT RIGHT -- LIVE MUCH LONGER!Heart disease is the number-one killer of men and women in the United States. Yet, in many cases, this deadly condition is preventable. Simply by switching to a heart-healthy diet, the risk of heart disease can be significantly reduced . . . by as much as 70%!
No longer will confusing, outdated information and misconceptions about what truly constitutes a heart-strengthening diet be an impediment to a healthy lifestyle.
Foods That Combat Heart Disease breaks down all the research and presents the all-important findings in a clear and comprehensive format.
This indispensable guidebook includes:
- An easy-to-use nutrition counter featuring more than 2,000 foods, highlighting their heart disease-fighting properties
- Menu plans and delicious, heart-friendly recipes for every meal of the day
- The latest facts and research presented in a readable and accessible language
- Invaluable tips on how to get started today on your new, heart-healthy lifestyle!
FOODS THAT COMBAT HEART DISEASE
A fresh start to a healthier life!
About the Author
Lynn Sonberg has authored several bestselling nutrition counters, including The Complete Nutrition Counter and The Quick and Easy Fat Gram Counter, as well as a comprehensive reference, The Health Nutrient Bible: The Complete Encyclopedia of Food As Medicine. As a book producer, she specializes in developing books that deal with nutrition and complementary approaches to health problems. She lives with her family in Manhattan and Sag Harbor, New York.