Synopses & Reviews
Written by a yoga student and teacher, For The Love Of Food And Yoga: A Celebration Of Mindful Eating And Being is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of 100 and#147;YogiBitesand#8221;and#151;a collection of time-tested yoga teachingsand#151;paired with 100 original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel and live well include:
and#149; So Hum...Mus,
and#149; Conscious Chicks
and#149; Hatha Hot and Sour Soup
and#149; Reuben Revelation
and#149; Warrior Noodle
and#149; Bird of Paradise Pina Colada
and#149; Buddha Brussels
and#149; Twisted Tacos
and#149; Delightfully Silly Snow Cones
The book's forward is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.
The book is comprised of 100 and#147;YogiBitesand#8221;and#151;a collection of time-tested yoga teachingsand#151;paired with 100 original, common sense recipes that are vegetarian, vegan or raw.