Synopses & Reviews
Stylish, convincing, wise, funny–and just in time: the ultimate non
-diet book, which could radically change the way you think and live.
French women don’t get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this “French paradox”–how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.
As a typically slender French girl, Mireille (Meer-ray) went to America as an exchange student and came back fat. That shock sent her into an adolescent tailspin, until her kindly family physician, “Dr. Miracle,” came to the rescue. Reintroducing her to classic principles of French gastronomy plus time-honored secrets of the local women, he helped her restore her shape and gave her a whole new understanding of food, drink, and life. The key? Not guilt or deprivation but learning to get the most from the things you most enjoy. Following her own version of this traditional wisdom, she has ever since relished a life of indulgence without bulge, satisfying yen without yo-yo on three meals a day.
Now in simple but potent strategies and dozens of recipes you’d swear were fattening, Mireille reveals the ingredients for a lifetime of weight control–from the emergency weekend remedy of Magical Leek Soup to everyday tricks like fooling yourself into contentment and painless new physical exertions to save you from the StairMaster. Emphasizing the virtues of freshness, variety, balance, and always pleasure, Mireille shows how virtually anyone can learn to eat, drink, and move like a French woman.
A natural raconteur, Mireille illustrates her philosophy through the experiences that have shaped her life–a six-year-old’s first taste of Champagne, treks in search of tiny blueberries (called myrtilles) in the woods near her grandmother’s house, a near-spiritual rendezvous with oysters at a seaside restaurant in Brittany, to name but a few. She also shows us other women discovering the wonders of “French in action,” drawing examples from dozens of friends and associates she has advised over the years to eat and drink smarter and more joyfully.
Here are a culture’s most cherished and time-honored secrets recast for the twenty-first century. For anyone who has slipped out of her zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a buoyant, positive way to stay trim. A life of wine, bread–even chocolate–without girth or guilt? Pourquoi pas?
From the Hardcover edition.
In her delightful tale, Guiliano unlocks the simple secrets of the French paradox--how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.
Simple, Splendid Food that French Women Cook Every Day; 250 recipes that focus on simple, fresh ingredients prepared well
Here is authentic French cooking without fuss or fear. When we think of French cooking, we might picture a fine restaurant with a small army of chefs hovering over sauces for hours at a stretch, crafting elegant dishes with special utensils, hard-to-find ingredients, and architectural skill. But this kind of cooking bears little relationship to the way that real French families eat-yet they eat very well indeed. Now that the typical French woman (the bonne femme of the title) works outside the home like her American counterpart, the emphasis is on easy techniques, simple food, and speedy preparation, all done without sacrificing taste. In a voice that is at once grounded in the wisdom of classical French cooking, yet playful and lighthearted when it comes to the potential for relaxing and enjoying our everyday lives in the kitchen, Moranville offers 300 recipes that focus on simple, fresh ingredients prepared well. The Bonne Femme Cookbook is full of tips and tricks and shortcuts, lots of local color and insight into real French home kitchens, and above all, loads of really good food. It gives French cooking an accessible, friendly, and casual spin.
A humorous and appropriately snarky weight-loss and lifestyle guide for hipsters looking to shed pounds and stay cool.
ARE YOUR SKINNY JEANS STARTING TO FEEL A LITTLE SNUG?
You dont have the right clothes for the gym. You dont do protein powders, wonder berries, or green tea. The idea of going without beer makes you weak in the knees.
But theres no denying you are one. fat. hipster.
Lucky for you, Martin Cizmar has come up with the least awful diet plan of all time. The Chubster way. It revolves around calorie counting (deal with it) and enjoyable undercover exercise (urban hiking and gum chewing). Martin gives you the tools to become a self-sufficient weight-loss machine capable of functioning in any environment. From frozen dinners and drive-through menus, ethnic eating to microbrews, hell point you to the responsible choice, steer you clear of the real diet killers, and dispel some of the myths giving you that tire around your waist. Like: That Stella youre holding? It has more calories than Guinness.
Dieting is never fun, but with Chubster, weight loss doesnt have to cramp your style.
About the Author
Wini Moranville grew up in Des Moines, Iowa, and attended the University of Iowa, graduating with a B.A. in French and English. She subsequently moved to New York City, where she worked for Sociand#233;tand#233; Gand#233;nand#233;rale (a French bank), Elle magazine, and Oxford University Press. She was later transferred to the Oxford, U.K., branch of this publisher, where she worked as a publicity manager. She obtained her M.A. in English from Iowa State University in 1993; in 1994, she began her present career as a food and wine writer/editor. Her food stories have appeared in lifestyle magazines including Better Homes and Gardens, Country Home, Simply Perfect Italian, Holiday Appetizers, Holiday Celebrations, Holiday Menus, Creative Home, Indulge magazine (a luxury lifestyle magazine in Fort Worth, Texas), and DSM (a luxury lifestyle magazine in Des Moines). She has also served as a writer and editor for numerous cookbooks under the Better Homes and Gardens imprint, including the past three editions of the Better Homes and Gardens New Cook Book. Since 1997, she has also written over 500 restaurant reviews for The Des Moines Register. In addition to the dining column, she writes occasional pieces about wine, food, and travel for this newspaper. In recent years, Moranville has added wine and culinary and wine travel to the topics that she covers regularly. She currently writes a monthly wine column for Relish magazine, a food magazine launched in February 2006, with a circulation of over 15 million, distributed through daily newspapers nationwide. Moranville is a member of the James Beard Foundation, and has served as a Restaurant Awards panelist since 2005.