Synopses & Reviews
Gary Null has guided and inspired entire generations of Americans to adopt healthier living habits. Now, in this revolutionary book, Null outlines a master plan for anyone searching for a healthier, more natural way of looking at food.
Null's comprehensive eating plan is built on a foundation of his 15 "Power Foods." He explains in detail the unique nutritional powers and attributes each food holds, and offers hundreds of delicious recipes that incorporate as many "Power Foods" as possible-with separate chapters for breakfast, lunch, dinner, desserts, appetizers, beverages, and more.
About the Author
Gary Null is the author of more than 70 books and host of America's longest-running nationally syndicated daily health program, The Gary Null Show. He appears regularly on public television and in magazines and newspapers.