Synopses & Reviews
Taking a holistic approach to loving, accepting, and nurturing oneself, this vibrantly illustrated cookbook offers healthy tips for both the mind and body. Rather than pushing teens to diet, this empowering volume celebrates food and encourages girls to stop obsessing about what they should and should not eat and encourages them to indulge in what is best for them nutritionally. Lushly designed, the book also contains numerous simple, healthy, and delicious recipes from the author's sister, a California-based celebrity chef, as well as favorite meals from real girls from around the world.
About the Author
"I think it's great to have book that gives us a spiritual guide to our souls." Britney Spears on Girlosophy: A Soul Survival Kit"Stuff Drew Barrymore or Julia Stiles would tell you if she were your older sister." Tiger Beat on Girlosophy: A Soul Survival Kit"Fantastic book! Great information for everyone." Tina Turner on Girlosophy: A Soul Survival Kit"Serves up funky recipes and healthy advice for young women." The Patriot-News "As the reader gets deeper into the book, he or she will find a sense of warmth and comfort." Kansas City Star"For anyone whos ready to open their eyes to the real meaning of the food they eat." YA Books Central