Synopses & Reviews
DISCOVER THE EASY AND SATISFYING WAY TO ACHIEVE A HEALTHFUL, MEAT-FREE, CRUELTY-FREE LIFE IN JUST 30 DAYS!Going vegetarian is a lifestyle change that millions strive for. But it isn't as simple as "eat this and not that." Such a radical lifestyle change can be daunting in the face of a culture and food industry based on eating animals. How does one get the necessary protein and nutrition without eating meat? How can one enjoy delicious, fulfilling meals when the main course has lost its primary ingredient?
This helpful guide will answer readers' every question and concern about going vegetarian. More importantly, it offers a step-by-step, 30-day course that helps readers navigate the tough spots and reach their goal without suffering along the way. Meal plans that gradually wean one off a meat-based diet, recipes for foods that are not only delicious but packed with essential nutrients, tips on how to deal with ordering at restaurants, and even strategies for making holiday dinners that are normally turkey-centric are all in the book.
Written by Trudy Slabosz, a popular blogger and longtime vegetarian, Go Veggie! will inspire readers and shows that going veg is going to be great!
Synopsis
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Synopsis
DISCOVER THE EASY AND SATISFYING WAY TO ACHIEVE A HEALTHFUL, MEAT-FREE, CRUELTY-FREE LIFE IN JUST 30 DAYS Becoming a vegetarian is not about giving up meat, it's about adopting a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie, your transition is guaranteed to be easy and painless thanks to the book's step-by-step plan, including: 30-day program to wean you off a meat diet
Recipes for delicious, nutrient-packed meals
Tricks for acquiring essential proteins using plant-based options
Advice on navigating tough spots, cravings and backsliding
Tips on how to deal with group dinners and ordering at restaurants
Going Veggie puts the fun, adventure and motivation into your path to vegetarianism.
Synopsis
Discover how easy it is to cut meat out of your diet with one of the easiest-to-follow, most delicious vegetarian cookbooks for beginners you can put in your kitchen. Discover the easy and satisfying way to achieve a healthful, meat-free, cruelty-free life in just 30 days Becoming a vegetarian is not about giving up meat, it's about adopting a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie, your transition is guaranteed to be easy and painless thanks to the book's step-by-step plan, including:
- 30-day program to wean you off a meat diet
- Recipes for delicious, nutrient-packed meals
- Tricks for acquiring essential proteins using plant-based options
- Advice on navigating tough spots, cravings and backsliding
- Tips on how to deal with group dinners and ordering at restaurants
Going Veggie puts the fun, adventure and motivation into your path to vegetarianism.
About the Author
Trudy Slabosz is the creator of the super-popular vegetarian blog Veggie Num Num. She has been a vegetarian for 14 years and absolutely adores vegetarian food, cooking and most importantly eating. Vegetarianism has had a profoundly positive effect on her life and her aim is to share just how easy, healthy, and delicious being a vegetarian can be. She lives and cooks in South-east Queensland, Australia, with her wonderful husband, Cam, amazing daughter, Luella, and fat tabby cat, Ludo.