Synopses & Reviews
It's the liquid of life! Dip into these practical "watery" ideas for relieving stress, eliminating toxins from our systems, and generally boosting health. Find out which mineral waters to drink, when to drink them, and how much to have. Protect skin against water loss, soothe yourself with water therapies, and enjoy the benefits of "water treats" -- like a Turkish bath, or resting in a flotation tank. And, revitalize your body with a rehydration program; you'll feel like new!