Synopses & Reviews
Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he demonstrates how many of his patiens have gone on to heal themselves without exercise or other physical therapy. Find out:
- Why self-motivated and successful people are prone to TMS
- How anxiety and repressed anger trigger muscle spasms
- How people "train themselves' to experience back pain
- How you may get relief from back pain within two to six weeks by recognizing TMS and its causes
With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.
The renowned author of the classic "Mind Over Back Pain" delivers this "New York Times" bestseller, now in a new format. Dr. Sarno examines revolutionary treatments to relieve back pain without exercise, medication, or physical therapy.
About the Author
Dr. John E. Sarno is a professor of Clinical Rehabilitation at New York University School of Medicine and attending physician at the Howard A. Rusk Institute of Rehabilitation Medicine at New York University Medical Center.