Synopses & Reviews
Synopsis
This beautiful self-training package is designed to activate, balance, and integrate each chakra in order to create a harmonious and holistic chakra system. The book presents a step-by-step, easy-to-follow guide to healing and empowering each chakra. The CD consists of energy sensitizing and activating exercises for each chakra, with recordings of live music. The booklet combines visual cues tuned to the characteristic color of each chakra with gentle narration to provide you with an optimal training session to fit into the busy modern life.