Synopses & Reviews
This unique and groundbreaking work provides a step-by-step holistic approach and shows people how to assess their present smoking patterns, how to plan for permanent freedom from smoking, and how they can set out on a path toward healing to increase the quality of their lives.
Description
Includes bibliographical references (p. 141-142) and index.
About the Author
Martha Work Ashelman is the president and CEO of Coolfont Resort, Conference Center, and Health Spa.