Synopses & Reviews
Increase your energy, vitality, potency, and strength with easy-to-make herbal remedies! Focusing on 24 herbs that powerfully support various aspects of men’s health, renowned herbalist Rosemary Gladstar shows you how to make teas, tinctures, baths, and foods to address the most common ailments affecting men, including heart disease, hypertension, infertility, stress, and prostate disorders.
Synopsis
Best-selling author Rosemary Gladstar, long known for her outstanding recipes, now customizes her expertise for men. Dozens of delicious and simple formulas address men's most common health concerns -- including sexual vitality, prostate well-being, and heart health. An A-to-Z compendium of these ailments details how to effectively treat them using a variety of safe and easy natural remedies. In-depth profiles of 29 herbs explain how men will benefit from each and suggest uses and accessible preparation tips. This handy guidebook for men -- and the women who love them -- provides a helpful introduction to this crucial, but often-overlooked, aspect of natural wellness.
About the Author
Rosemary Gladstar has been studying and teaching about herbs for more than 40 years. She is an educator, activist, and entrepreneur, serving as director of Sage Mountain Herbal Retreat Center, the International Herb Symposium, and the Women’s Herbal Conference. Gladstar is founding president of United Plant Savers, a nonprofit organization dedicated to the conservation and preservation of native American herbs. She was the original formulator for Traditional Medicinal Herbal teas and currently leads herbal educational adventures around the world. She is the author of many best-selling books, including Rosemary Gladstar’s Herbal Remedies for Vibrant Health and Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide, as well as Herbal Healing for Women. She lives in East Barre, Vermont.