Synopses & Reviews
In this classic text, wing chun master William Cheung unravels the mystery behind the elusive energy of chi. He provides exercises to increase and direct the flow of chi and explains how chi affects the body, the philosophy behind the famous yin-yang symbol, pressure points and the 32 meridians, the principles behind dim mak (the often misunderstood “death touch”), and more. This book is a must-read not only for kung fu practitioners but also for anyone interested in Eastern philosophy.
This book is a blend of the martial and therapeutic aspects of chi power. Includes the theory of yin and yang, the five-element transformations, acupressure, the shil lim tao exercise, and chi sao drills for sensing and applying chi.
About the Author
William Cheung is the grandmaster of wing chun kung fu, a doctor of Chinese medicine, and the creator of a healing program called Cheungs Meridian Therapy. With 55 years of experience in wing chun, Cheung continues to pass his knowledge on to the public through books, instructional DVDs, and seminars.