Synopses & Reviews
For centuries, the pure essences of aromatic plants have been valued for their luxurious scents and their many life-enhancing properties. Discover the secrets of this ancient art and learn how to harness the unique therapeutic powers of essential oils in a relaxing, restorative massage that combines the sense of smell with the healing value of touch. This practical and inspiring book explains the main ways of using the beneficial properties of the oils to treat common ailments, promote physical and emotional well-being and enhance every aspect of your life. This clear and accessible book features: step-by-step massage techniques; a full guide to the most popular oils and their uses; how to relieve common ailments with essential oils; treatments for headaches, insomnia, stress, depression and emotional problems; using oils for pleasure and relaxation; a complete plan for natural beauty and hair care; oils suitable for pregnancy; inspirational ideas for fragrancing the home; sensual scents to enhance your love life; and a special feature on shiatsu to improve health.