Synopses & Reviews
Synopsis
Pulling a raisin out of a two–year–olds nose probably wasnt on the Buddhas path to enlightenment, but it was one of the obstacles for author Polly Campbell. For many people, stuck raisins and other real–life moments provide the days only opportunity for spiritual growth—and its easy to miss the lesson in these ordinary challenges. Imperfect Spirituality shows readers how to integrate those everyday moments with traditional spiritual techniques to allow personal growth and greater well–being. Any activity can be transformed into a spiritual practice. Dont have a half–hour to meditate? Cant drop everything and trek to India? Find mini–meditation while stopped at a red light impossible? Start by brushing your teeth. Imperfect Spirituality is filled with practical tips and dozens of examples like these, as well as anecdotes from real people. It will help you identify, accept, and appreciate your own imperfections as an integral path to your spirit. The advice will lighten your load and give you a new way to think about your own spiritual connection and path. The things youve been trying to hide, fix, change, and deny are the very things that will expand and elevate your life.
About the Author
Polly Campbell is a writer and speaker specializing in personal development and spiritual topics. Her work appears regularly in national publications and she blogs at ImperfectSpirituality.com and PsychologyToday.com. For more than two decades, Polly has studied and applied the techniques she writes and speaks about to her own life. She lives in Beaverton, Oregon.