Synopses & Reviews
This simple, self-paced program makes it easy to understand the basics of this safe, natural self-healing system that regulates the flow of chi by using acupressure to increase personal vitality.
This CD aims to give you the powerful experience of taking charge of your own health, in particular, it helps you to increase your vitality.
Table of Contents
Introduction -- Program Overview -- Mini energizing acupressure routine -- Acupressure massage for chronic fatigue -- Acu-yoga vitality exercises.