Synopses & Reviews
This wise and accessible work gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them. This audio book will show you how to stop resisting your life, and how to start living in the center of the cyclone, where it's always peaceful. Life in balance is life lived from the inside out. We all know busy people who are centered and happy, and retired people who are miserable. Once you find your inner balance, you can keep it whatever your outer circumstance may be, wherever in the life cycle you are. In this book you'll learn how to manage your energy; say no without feeling guilty; honor and respect yourself as a prerequisite for loving and caring for others; make peace with the past, welcome change; find your courage; be peaceful even in circumstances where happiness is not an option; manage your emotions; bury Superwoman and dance on her grave; banish the Drama Queen; live in the Now, follow your inner guidance; and be a beautiful mother, sister, aunt, daughter, lover, and friend--all by being your best, authentic self.
Practical tips from the master of the mind/body connection. Double CD.