Synopses & Reviews
Synopsis
Offering the most current coverage available, AN INVITATION TO HEALTH: The Power of NOW, BRIEF, 10th Edition gives students the information and tools they need to build a foundation for a future of healthy living. This market-leading, student-friendly personal health text integrates health concepts -- body, mind, and spirit -- with hands-on applications students can immediately put into action. "Your Strategies for Change," "Your Strategies for Prevention," and "Health Now" features empower students to start living what they're learning, making positive lifestyle changes right now. "Health on a Budget" demonstrates practical ways students can achieve their goals in low- and no-cost ways, while "Consumer Alert" helps them apply critical thinking skills in evaluating health care. In addition, MindTap -- available with this text -- provides the ultimate personal learning experience by combining a wealth of digital resources into a single learning path to maximize course success.
Synopsis
Start making healthier choices now for a lifestyle of healthy living. AN INVITATION TO HEALTH: The Power of NOW, BRIEF, 10th Edition, helps you assess your health behaviors, encourages positive behavior change, and gives you effective ways to achieve it. Covering body, mind, and spirit, the book addresses current issues related to health and wellness that can affect you now and throughout your life. The book empowers you with practical ideas and tools that you can immediately apply to your own life. Health on a Budget features demonstrate practical ways you can achieve your health goals in low- and no-cost ways, while Consumer Alert features help you evaluate health care. AN INVITATION TO HEALTH helps you build your foundation for a healthier future.